Here we go again…another hot and sunny summer is upon us! While this time of year is great for heading out to the beach and backyard cookouts, this is not the case for our eyes and skin.
Did you know the color of your eyes depends on the amount of pigment melanin you have in your iris? Just like melanin is the pigment responsible for the beautiful variety of skin tones across humanity, the same is true for our eyes.
Melanin protects our skin from the sun’s ultraviolet rays. The more natural melanin in your skin, the more natural protection. Our eyes are the same. The darker your eyes, the more natural protection against harmful rays.
While those of us with blue, grey, or green eyes have less melanin, everyone should be careful to protect their eyes from harmful UV rays no matter the color of their eyes!
Long-term exposure to sunlight increases the risk of cataracts and growths on the eye, which includes cancer. As much fun as it is to hit the beaches, lakes, and pools this summer, these recreational spaces can actually add to the potential hazards when it comes to our vision.
The sand and the water are great reflectors of the sun’s ultraviolet rays. In just a few hours of exposure, we can begin to experience temporary blindness from this effect.
July is UV Safety Month and the American Academy of Ophthalmology is encouraging all of us to remember the importance of protecting our vision this summer. The health of our eyes can be maintained with just a little focus on their protection.
One solution is using sunglasses that block 100% of the suns UV rays so make sure that whatever shades you pick up for the summer state clearly that this is the case. This includes the whole family—be intentional that children are afforded the same protection.
Hats with a wide brim provide even more protection for your eyes when outdoors over the summer months.
Of course, the best line of defense is not just something you wear. Rather, receiving regular eye examinations from a certified ophthalmologist is the best way to maintain your vision and eye health. Call Palmetto Eye & Laser Center at 864-583-6381 or contact us online today!
